Alden Mills

I’ve written this post, and the ones that follow in this series, in hopes that it will inspire you to take action on something that pushes you into[...]

If somebody says to you, “Hey, if you don’t lose 40 pounds, you’re going to lose your wife, your family, your house, and everything that matters to[...]

Before you can achieve, you must first believe. It’s an important message, but it’s not as simple as some would tell you, “All I have to do is[...]

If there’s one thing you get accustomed to in the military, it is waiting. Senior officers and enlisted alike would joke about waiting for a plane, a[...]

As the Founder and CEO of Perfect Fitness, I led the company through growth of over 12,000% from 2007 to 2009, which resulted in Inc. Magazine[...]

It’s All About Freedom, Americans Coming Together, and Using Our Diverse Capabilities to Serve and Make a Difference If you’ve been following me for[...]

In case you missed it, I posted a 3-part series on Goals, diving into the Why, How, What, of goals; followed by another trio of goal-related posts:[...]

Care Based Leading is my methodology on how the best leaders build and unlock the full potential of their teams in business and in life. When you[...]

BE UNSTOPPABLE Master the code to succeed at anything, and get your mind working for you, not against you. GET STARTED—IT’S FREE!

I want to share with you how I approach training leaders and teams from the perspective of a Navy SEAL Motivational speaker. I never give the same[...]