As our government grapples with the rapid spread of the novel coronavirus, a growing number of states are ordering their residents to stay at home. I’ve had at least five speeches postponed in the span of eight days during this initial response to the...
Actually, there are goal trackers, habit motivators, smart reminders, and all manner of electronic assistants designed to help you establish habits and achieve goals. If you haven’t been to the App Store lately, a quick search will bring up dozens of them. There might...
The first action we always took as SEALs after learning about a mission assignment was to seek expert advice. It was also the first action we took after deciding what kind of product we wanted to launch at Perfect Fitness. The premise is simple: Learn from those who...
As I noted in my last post, I am a goal setter and regularly take stock of where I’ve been and where I’m heading at intervals throughout the year. I’m on a mission to share my High Performance Frameworks to help leaders and high performance teams...
And, around this time of year, it’s a tradition for me to set three series of goals: Professional, Physical, and Personal (this includes Family). In all cases, I involve the people who are going to help me achieve these goals. Every year my wife (and invaluable...
Each time you confront a challenge, the first thing you must do is take charge of the conversation inside your head. You need to build a strong platform to lead others. You need to be able to keep your focus steady even when the voices around you are telling you to...
