Episode 429: A Navy SEAL’s Surprising Key to Building Unstoppable Teams: Caring
Former NAVY SEAL platoon commander and current entrepreneur Alden Mills walks through his CARE framework for teambuilding.
You’ll Learn:
- Four key steps to leading with CARE instead of fear
- The distinction between caring and comforting
- The high stakes associated with caring
About Alden:
Alden Mills is a three-time Navy SEAL platoon commander and was the CEO of Perfect Fitness. He is also a longtime entrepreneur, with over 40 patents and over 25 years of experience working on high-performance leadership, sales, and team-building.
Items Mentioned in this Show:
- Sponsored Message: Learn faster with Skillshare
- Alden’s book: Unstoppable Teams: The Four Essential Actions of High-Performance Leadership
- Book: The Tending Instinct: How Nurturing is Essential to Who We Are and How We Live by Shelley E Taylor
- Tool: Peloton
- Book: Nonverbal Communication by Albert Mehrabian
- Book: Spark: The Revolutionary New Science of Exercise and the Brain by John Ratey
- Research: Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis
- Book: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
- Book: The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle
- Book: The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown
Source: awesomeatyourjob.com
